TRIPLE MELON SMOOTHIE
Makes 1 serving
Boost your muscle with this invigorating summer smoothie that’s loaded with good-for-you nutrients.
INGREDIENTS
½ cup cubed watermelon
¼ cup cubed cantaloupe
¼ cup cubed honeydew
1 scoop vanilla whey protein powder
¼ cup low-fat milk of choice
½ medium frozen banana
1 teaspoon fresh lime juice
Ice (optional)
DIRECTIONS
Combine ingredients in a blender and process until smooth. Add ice, if needed.
Like this recipe? For more great recipes purchase my Nourishing Foods e-book here With over 70 recipes including nutritional breakdowns and 7 weeks worth of sample meal plans you'll never get bored of clean eating again!
Nutrition per serving: calories 278, total fats 1g, saturated fat 0g, trans fat 0g, protein 29g, sodium 150mg, carbs 38g, fibre 3g, sugar 24g
Comments will be approved before showing up.